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5 best juice by the benefits to you. Everything fits consumed every day, so the body even fresher, durability and weight is maintained.
1. Pomegranate
This exotic fruit is rich in antioxidants. Heller said, pomegranate juice is the healthiest fruit since it contains the most complete and diverse antioxidants than any other fruit. Antioxidants are useful for preventing cancer and premature aging.
2. Wine
The fruit is also rich in antioxidants. It was somewhat sweet sour mix. Research shows that grape powerful way to maintain cardiovascular health and reduce high blood pressure.
3. Orange
Orange juice most fans in the world. In addition to its taste, as well as benefits. Besides containing antioxidants, vitamin C. The citrus is also solid These nutrients are good for muscles, skin, blood circulation, and bone growth (calcium-containing orange).
4. Apple
A glass of pure apple juice every day is synonymous with a healthy heart. Apples contain many phytonutrients that can break the bad cholesterol in the body. Apples are also rich in fiber and vitamin C.
5. Tomatoes
Tomatoes also contain phytonutrients, namely lycopene and beta-carotene. Both are powerful antioxidants. Tomatoes also contain vitamen E is good for the skin. The content of nutrients in tomatoes useful for lowering blood pressure and as an immune booster.
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