5 Health Problems Snoring

Snoring and excessive sleepiness are two main symptoms of sleep apnea. Sleep apnea, which means stopping breathing during sleep, can have a direct impact on the health and quality of life.

Sleep apnea occurs when muscles in the airway relaxes during sleep. As a result, the airway narrows until the clog as a result there is no air can pass. Episodes of stopping breathing can occur for 10 seconds to more than one minute. Because of tightness, the brain will wake up for a moment to draw breath, unwitting sufferer. As a result, the sleep so fragmented and the patient will feel sleepy during the day. Stopping breathing can happen hundreds of times semalamnya.

Periods stopping breathing caused drastic changes in oxygen levels and blood pressure person. If sleep apnea is left, your body will continue to be overburdened and could eventually lead to many diseases. Here are five health risks associated with sleep apnea.

1. High blood pressure.

Various studies have shown that sleep apnea is one of the main causes of hypertension. Increased blood pressure is directly related to the degree of severity of sleep apnea. The more severe degree of sleep apnea, the more weight also increases blood pressure.

Increased blood pressure can also be experienced by children who suffer from sleep apnea. Since 2003 through the document JNC 7, the Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure input of sleep apnea as one of the main causes of hypertension. Since then, the treatment of sleep apnea is included in the governance of hypertension.

2. Heart disease.

Untreated sleep apnea is one risk factor for heart disease. Heart disease is the leading cause of death in America in 2005. Sleep apnea increases the risk of irregular heart rate, coronary heart disease, heart attacks and congestive heart disease. A study in 2006 that disclosed in the Journal of the American College of Cardiology says that sleep apnea affects even one's heart shape. Heart patients with sleep apnea to swell and thicken the walls on the one hand, and reduced pumping ability.

3. Stroke.

Sleep apnea increases a person's risk of stroke (number 3 cause of death in America in 2005.) Increased blood viscosity in patients with sleep apnea is a major cause of the increased risk of stroke.

4. Diabetes.

Sleep apnea will disrupt the metabolism of glucose to the body does not tolerate and is also resistant to insulin. Type 2 diabetes, also one of the major causes of death, occurs when the body can not utilize insulin effectively. Various studies have also shown that sleep apnea is likely to be the cause of diabetes. In June 2008 the International Diabetes Federation has issued a guide book to all health workers around the world pay attention to the possibility of sleep apnea in patients with diabetes.

5. Overweight.

Obesity, on race caucasian (European) becomes a major risk of sleep apnea. But not so in Asian races that have a structure over a narrow jaw and a short neck. The problem, sleep apnea will improve a person's weight. Metabolic disorders due process fragmented sleep causes changes in hormones that control appetite. Drowsiness caused also cause sufferers to be lazy to exercise.